Eight meals, eight hard-boiled eggs, and homemade sourdough ready for the freezer. Future me is feeling pretty darn smug. Sunday meal prep is officially complete, and I'm feeling ridiculously accomplished. In about 45 minutes , I made five servings of chicken, spinach, and protein pasta, three servings of egg roll in a bowl, and eight hard-boiled eggs. I also sliced up my freshly baked sourdough and tucked it into the freezer. That's eight lunches or dinners ready to go, plus breakfast options and homemade bread whenever I want it. And yes, I said 45 minutes. Obviously, that doesn't include the time it took to actually make and bake the sourdough. I'm good, but I'm not performing miracles over here. The secret? Simple recipes, convenient ingredients, and doing several things at once. I've been focusing more on anti-inflammatory eating as part of my ongoing health and weight-loss journey. For me, that means finding ways to incorporate protein, vegetables, and fib...
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